Avoid junk food The term junk food suggests the harmful nature of these food items to the wellbeing of an individual. Based on the high caloric nature of junk food, dieticians consider junk food as trash to health. These foods have little nutritional value. Other components of junk food include sugar, cholesterol and salt component. Teenagers are the most affected population.
Junk food is not a healthy food to the health which every kid and children must know because they generally love to eat junk food. Essay on junk food is a common topic given to the school students during essay writing competition in order to make them aware about junk food.
Junk Food is very harmful that is slowly eating away the health of the present generation.In this Essay on Harmful Effects of Junk Food will discuss its impact and ways to avoid. Read Essay on Junk Food here.Short Essay on “Junk Foods” Article shared by. The term junk food itself defines to the foods that do no good to your body and they are completely unimportant to the body. Junk foods have no or very less nutritional value and irrespective of the way they are marketed.These junk foods are mostly having the less nutritional value in them other than the traditional foods that we cook and eat at home. When we eat a variety of food in which there are nutrients that maintain our health and because of this we feel good and have energy, and it is healthy eating which provides essential Minerals and nutrients by it as nutrition is very important for our body.
This junk food essay will also look at ways of reducing the harms of junk food to teenagers. One possible way is to reduce the availability of junk food is informing about its effects at schools. It would be very beneficial if the consumption of junk food among teenagers would reduce at school because, typically, students spend most of their time there, interacting with their peers.
Junk Food Essay What is Junk Food? Junk food refers to foods with low to no nutritional value to the consumer. They are categorized as either pre-prepared or packaged. Pre-prepared junk foods are usually cooked before the customer makes the order. They include, but not limited to pizzas, burgers, tacos, fried chicken and French fries.
The term “junk food” encompasses a fairly broad category of food, but it typically refers to foods that are relatively high in caloric content, but low in nutritional value. Junk food is often high in sugar, salt, white flour, and fat, particularly saturated fat.
Junk food also contains extra salt than the nutritious food and it is unhealthy for the heart, and can cause coronary heart disease. Sugar is essential in junk food as it makes it taste so good. Soft drinks, cordials, biscuits, cakes and lollies all have a lot of sugar.
B Persuasive Speech: Do Not Eat Fast Food 912 Words 4 Pages Specific Purpose Statement: To persuade the audience not to eat fast food. Relevance: You all have probably experienced fast food sometime throughout your life.
Junk Food Impact on Health. Junk foods are called fast foods. As the name says they are easy to prepare and can be consumed very quickly. They are low in nutritional value and have fat, salt etc. in it that cause ill effect on consumer’s health.
The more you eat junk food, the more you crave it. By following the simple steps, you can break the cycle today and lead a healthier life. Last medically reviewed on May 9, 2016.
Avoid Junk Food Be away from Disease! Eat healthy to stay healthy. Junk foods are not for you! Hey Dude! Eat healthy food. Eat right with a healthy bite. If you eat fast foods you will get diseases fast. Don’t be fool avoid junk food. Junk food shifts you from healthy to fatty. Eat this and get fat and unhealthy!
Junk food is defined as an empty calorie food, which is high in calorie and low in essential nutrients that our body needs to stay healthy. Common junk foods include salted snack foods, fried fast food, and carbonated drinks that contains little or no proteins, vitamins or minerals but are rich in salt, sugar, fats and are high in energy (calories).
Effects of Junk Food: Essay, Speech, Article, Paragraph Introduction (Essay on Junk Food) For every human being, good health is the necessity of living a healthy life. So, there is a need to maintain the healthy diet and healthy habits throughout the life.
Some of the Advantages and Disadvantages of Junk Food are as Follows. So let us check it out some of the information one by one. Some of the Advantages of Junk Food are: Junk food is also known as fast food, they are usually cheaper than other food products available in the market.